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Human beings are a part of nature and our health is closely connecting with the planet that we are living on. Mountains and hills are supplying us with mineral resources, seas, lakes and rivers are offering aquatic products, even a single plant can make us fresh air. These are the basic needs for our life, but we are greedy and we need better life with healthy body. We have discovered herb medicines and chemical medicines to treat many kind of diseases or illness, but we have to maintain good condition. Many people are doing exercise to achieve the goal, but many people are too busy to find time to do that. Those ones, who don't have much time, may choose dietary therapy or health products. These products have to be made from natural plant extract, otherwise there will be a lot of side effects. For the ones suffering hyperlipidaemia, the Ginkgo Biloba Extract lowers blood fat; for alcohol addicts, Kudzu Root Extract helps quit drinking; for those who have liver diseases, the Rhodiola Rosea Extract protects liver function; for these who have sexual dysfunctions, Horny Goat Weed Extract enhances sexual ability. There are hundreds of thousands plants that helps us to keep our body healthy. Many of the herbal extracts can be used in our daily life, which is the natural way to live a healthy life.