IndianRingNeck.com

Posted: **Tue Nov 17, 2015 9:23 pm**

This is Koni, my IRN teaching you how to do a bodyweight Front Lever

https://youtu.be/i0wZUHoqV2g

Posted: **Wed Nov 18, 2015 2:07 am**

That's really cute! I'll try it tomorrow and see if his tips help me. ;)
My guys do "beak-ups" for their workout.

An Indian Ringneck shows you how to do a Front Lever